Weigh In record (no journal entry) for 11 June 2013
|
170.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 June 2013:
|
1048 kcal
|
Fat: 50.22g | Prot: 118.57g | Carb: 21.64g.
Breakfast: 365 whey Protein, Atkins Advantage cafe Caramel, Almond milk. Lunch: naked chicken. Dinner: Boiled Egg. Snacks/Other: Atkins Advantage Strawberry Shake. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dorsaygirl's weight history
|