lbaxandall's Journal, 17 February 2014

Didn't record anything this weekend, didn't count calories, worked out because I wanted to and not because I felt like I had to, ate what I wanted (within reason!) and felt pretty great about it! Well deserved break. Not relying as heavily on this now, since I can see I seem to manage things pretty well and have a good grasp on portion sizes and amounts. Feeling confident and proud of myself :)

Diet Calendar Entry for 17 February 2014:
1249 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lbaxandall's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.