Weigh In record (no journal entry) for 17 February 2014
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183.4 lb
Lost so far: 14.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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155 kcal
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Fat: 1.80g | Prot: 4.45g | Carb: 31.04g.
Breakfast: Tea with Milk. Lunch: Baked Potato (Peel Not Eaten). more...
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gaining 16.8 lb a week
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ahandu's weight history
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