|
I did good today.
Diet Calendar Entry for 14 February 2021:
|
1105 kcal
|
Fat: 60.74g | Prot: 69.37g | Carb: 90.69g.
Breakfast: Great Value Chive & Onion Cream Cheese Spread, Great Value Large White Grade A Eggs, Flatout Italian Herb Flatbread, Williams Sliced Bacon, Great Value Bottled Water (Bottle), International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee. Lunch: Sam's Choice Diet Dr. Thunder, Great Value Chive & Onion Cream Cheese Spread, Flatout Italian Herb Flatbread, Lunch Mate Deli Sliced Oven Roasted Turkey Breast. Dinner: Great Value Chive & Onion Cream Cheese Spread, Publix Baking Potatoes, Sam's Choice Diet Dr. Thunder, Kroger Catfish Fillets. Snacks/Other: Ice Breakers Ice Cubes Arctic Grape, Ice Breakers Ice Cubes Arctic Grape, Nabisco Teddy Grahams Chocolatey Chip, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
|
|
 Comments
Wow, and great sugars and sodium numbers, it's hard to keep those low even when calories are 👍
14 Feb 21 by member: ehoffersb1
|
14 Feb 21 by member: liv001
|
14 Feb 21 by member: Judyrose1997
|
14 Feb 21 by member: bearnoggin
|
15 Feb 21 by member: Brenda.nana
|
Congratulations Brenda, from the looks of it you’ve been doing good every day. You should be really proud of yourself. That’s an enormous weight loss💪💪💪💪💪🙏🙏🙏🥰🥰🥰
15 Feb 21 by member: ocean_girl
|
Ocean_girl, Thank you I try very hard.
15 Feb 21 by member: Brenda.nana
|
16 Feb 21 by member: _bec_ca
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brenda.nana's weight history
|