Nicky111's Journal, 13 February 2014

Got a bit of a craving today for brownies or fudge! Have to stay strong!! With Valentines day tomorrow and family braai on Sunday it's not looking good for the diet :-(

Diet Calendar Entry for 13 February 2014:
1507 kcal Fat: 80.11g | Prot: 141.32g | Carb: 49.71g.   Breakfast: Nescafe Vanilla Latte, Cheddar Cheese, Boiled Egg. Lunch: Beef Meatballs, Celery, Cucumber (with Peel), Cherry Tomatoes, Calavo Avocado. Dinner: Bacon, Chicken Breast (Skin Not Eaten), Green String Beans, Bacon, Butter, Woolworths Butternut, Portabella Mushrooms. Snacks/Other: Yummy Yummy Protein Bar Strawberries & Cream, Macadamia Nuts. more...

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Comments 
You are doing great Nicky. Enjoy your braai - if you stick to the proteins, veggies and healthy fats, you will be fine! 
13 Feb 14 by member: SwoleMateBunny
Thank you FemmeFit! xxx 
13 Feb 14 by member: Nicky111

     
 

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