Tazann's Journal, 16 January 2011

187.4 lb Lost so far: 57.9 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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1207 kcal

Fat: 64.40g | Prot: 35.45g | Carb: 98.89g.   Breakfast: Sausage Links, Belgian Waffles. Dinner: Low Sodium Green String Beans (Canned), Beef Gravy (Canned), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Snacks/Other: Pretzels, Choco Mint Chip Premium Ice Cream. more...

2071 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...