Weigh In record (no journal entry) for 01 February 2021
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200.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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1400 kcal
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Fat: 28.00g | Prot: 176.00g | Carb: 107.00g.
Breakfast: Water, Body Fortress Quick Dissolving Protein Paks - Vanilla. Lunch: Melaleuca GC Control Caramel Crème Brûlée , Premier Nutrition High Protein Shake - Peaches & Cream, Water. Dinner: Great Value Black Beans (Frijoles Negros), Tonton Ginger Japanese Dressing & Marinade, Fresh'n Easy Garden Salad, Water, Tasty Bite Organic Indian Madras Lentils, Costco Pork Tenderloin. more...
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bodybuilderesq's weight history
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