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Because I forgot today's pic... Be strong my FS peeps!
Diet Calendar Entry for 03 February 2009:
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1604 kcal
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Fat: 82.43g | Prot: 115.92g | Carb: 110.36g.
Breakfast: Island Rush Smoothie, mini moos, coffee, Powdered Creamer, Deluxe Ham & Cheese Omelet. Lunch: Chicken Breast Tenderloins, diet coke, broccoli, Spinach & Artichoke Creamy Side. Dinner: bake french fries, Green Giant Healthy Vision Vegetables, laughing cow, All Natural Quarter-Pound Turkey Burgers. Snacks/Other: tomato, Natural Cube Cheese 2% Cheddar & Monterey Jack Cubes, Skippy Natural Super Chunk Peanut Butter, Meal Replacement Bar - Cinnamon Creme. more...
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