APotthast's Journal, 09 February 2014

I go in for surgery on Tuesday. I'm more nervous about leaving work. That might be a good thing. Means I'm not thinking about the procedure.

Diet Calendar Entry for 09 February 2014:
755 kcal Fat: 29.22g | Prot: 53.57g | Carb: 72.62g.   Breakfast: Fried Egg without Fat, Nature's Own 100% Whole Wheat Sliced Bread. Lunch: Bellino Gnocchi with Potato. Dinner: Nature's Own All Natural 100% Whole Wheat Bread, Cottage Cheese (Lowfat 2% Milkfat), Dig Inn Roasted Brussel Sprouts, Beef Tip Round (Trimmed to 1/4" Fat). Snacks/Other: World Kitchens Old Fashioned Beef Jerky. more...

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