APotthast - Member

APotthast

Joined January 2014

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Weight History

Start Weight

248.0 lb

Lost so far: 68.0 lb

Current Weight

180.0 lb
Performance: losing 0.5 lb a week

Goal Weight

165.0 lb

Still to go: 15.0 lb

APotthast's Weight History

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g

Sensational frittata that's good to eat any time of day.

view complete cookbook

How Often Do you weigh yourself?
I weigh in when I wake up in the morning about every other day.

posted 02 Feb 2014, 10:41

APotthast has submitted 1 post

	1 serving Organics Mushroom Pasta Sauce
	1 serving Taco Bell Pintos 'n Cheese
	1/2 serving Nature Valley Crunchy Granola Bars - Peanut Butter
	Walking (slow) - 2/mph
	Desk Work
	Driving