| June 2014 |
| Wed 25th: |
50 *
|
6%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| April 2014 |
| Thu 10th: |
180 *
|
22%
|
fat: 6.00g |
| |
protein: 9.00g |
| |
carbs: 20.00g |
|
2815*
|
 2635
|
| March 2014 |
| Fri 21st: |
195 *
|
24%
|
fat: 2.75g |
| |
protein: 12.25g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 19th: |
51 *
|
6%
|
fat: 1.09g |
| |
protein: 7.76g |
| |
carbs: 2.05g |
|
2749*
|
2698
|
| Wed 12th: |
262 *
|
33%
|
fat: 5.56g |
| |
protein: 17.62g |
| |
carbs: 36.48g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
280 *
|
35%
|
fat: 6.00g |
| |
protein: 22.00g |
| |
carbs: 31.00g |
|
3125*
|
2845
|
| Sat 22nd: |
266 *
|
33%
|
fat: 8.59g |
| |
protein: 34.76g |
| |
carbs: 12.05g |
|
-
|
-
|
| Mon 10th: |
250 *
|
31%
|
fat: 9.00g |
| |
protein: 23.00g |
| |
carbs: 20.00g |
|
3107*
|
2857
|
| Sun 9th: |
755 *
|
94%
|
fat: 29.22g |
| |
protein: 53.57g |
| |
carbs: 72.62g |
|
-
|
-
|
| Sat 8th: |
435 *
|
54%
|
fat: 15.39g |
| |
protein: 25.19g |
| |
carbs: 49.50g |
|
-
|
-
|
| Fri 7th: |
320 *
|
40%
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 43.00g |
|
3109*
|
2789
|
| Thu 6th: |
390 *
|
49%
|
fat: 15.50g |
| |
protein: 25.00g |
| |
carbs: 42.00g |
|
3053*
|
2663
|
| Wed 5th: |
500 *
|
62%
|
fat: 18.50g |
| |
protein: 55.00g |
| |
carbs: 38.00g |
|
3109*
|
2609
|
| Tue 4th: |
880 *
|
110%
|
fat: 57.50g |
| |
protein: 48.00g |
| |
carbs: 50.00g |
|
3111*
|
2231
|
| Mon 3rd: |
520 *
|
65%
|
fat: 14.00g |
| |
protein: 45.00g |
| |
carbs: 56.00g |
|
3111*
|
2591
|
| Sun 2nd: |
230 *
|
29%
|
fat: 4.00g |
| |
protein: 23.00g |
| |
carbs: 25.00g |
|
2626*
|
2396
|
| Sat 1st: |
1113 *
|
139%
|
fat: 56.05g |
| |
protein: 68.26g |
| |
carbs: 90.61g |
|
3527*
|
2414
|
| January 2014 |
| Fri 31st: |
303 *
|
38%
|
fat: 6.43g |
| |
protein: 37.24g |
| |
carbs: 24.38g |
|
-
|
-
|
| Thu 30th: |
730 *
|
91%
|
fat: 47.00g |
| |
protein: 21.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 29th: |
460 *
|
58%
|
fat: 18.00g |
| |
protein: 35.00g |
| |
carbs: 40.00g |
|
-
|
-
|
