Weigh In record (no journal entry) for 08 February 2021
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183.0 lb
Lost so far: 2.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1399 kcal
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Fat: 64.75g | Prot: 35.90g | Carb: 165.98g.
Breakfast: Friendly Farms Coffee Creamer, Nonni's Originali Biscotti, Beef Meatballs, White Cake with Icing (Home Recipe or Purchased). Lunch: Fresh Express Caesar Complete Salad Kit, Beef Meatballs. Dinner: Clover Valley Mini Pretzel Twists. more...
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losing 0.8 lb a week
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Jodiesizer's weight history
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