HopefulMommy76's Journal, 02 February 2009

Flex Points: 1.5

Diet Calendar Entries for 02 February 2009:
1609 kcal Fat: 47.30g | Prot: 84.89g | Carb: 201.69g.   Breakfast: fat free skim, smart balance light, Multi Whole Grain English Muffins, Potatoes O'Brien, eggs. Lunch: sugar free swiss miss, frozen mashed, Select Harvest Italian-Style Wedding Soup. Dinner: Fat Free Shredded Mozzarella Cheese, cornmeal, 93/7 beef. Snacks/Other: lorna doone, Chocolate Chip Cookie Dough Ice Cream, Double Churn Fat Free Chocolate Cookies & Cream, Sugar Free Chocolate Pudding Cup. more...
3039 kcal Activities & Exercise: Step Aerobics:High Impact - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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