Weigh In record (no journal entry) for 06 February 2014
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345.0 lb
Lost so far: 107.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2014:
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1411 kcal
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Fat: 56.30g | Prot: 101.76g | Carb: 135.20g.
Breakfast: Jimmy Dean Hearty Turkey Sausage Crumbles, Wonder Light Italian Bread, Scrambled Egg, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas. Lunch: Bananas, Old Wisconsin Turkey Snack Bites. Dinner: Golden Corral BBQ Chicken (Leg Quarter), Blimpie Oil & Vinegar Dressing, Lettuce Salad with Assorted Vegetables. more...
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3812 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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