lionpete's Journal, 01 February 2014

339.0 lb Lost so far: 113.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

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1549 kcal

Fat: 48.95g | Prot: 80.46g | Carb: 208.32g.   Breakfast: Bananas, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla, Cheerios. Lunch: Old Wisconsin Old Wisconsin Natural Casing Wieners, Healthy Life Light Hot Dog Buns. Dinner: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, onion, mushrooms, burger. more...

3746 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...