I want to feel happier in my own skin
Diet Calendar Entries for 05 February 2014:
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1591 kcal
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Fat: 73.79g | Prot: 85.89g | Carb: 172.79g.
Breakfast: Vegan Protein Powder, Aquafina Water (16.9 oz). Lunch: Salsa, Seafood Sausages, Aquafina Water (16.9 oz). Dinner: Apples (Low Moisture, Stewed). Snacks/Other: Hard-Boiled Egg, The Good Snack Co Smoked Almonds. more...
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2536 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Circuit Training - 40 minutes, Weight Training (moderate) - 40 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
Great goal! And there is no reason why you shouldn't reach it.
05 Feb 14 by member: BuffyBear
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