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Running room clinic is up and running - no pun intended. LOL!
I am a registering for my first race! It is only 5k but a year ago at this time I couldnt run from my couch to the fridge. If I can manage the 5k without crossing the finish line on a stretcher then I will start training for a 10k for the fall.
Kinda nervous - very excited. 16 March seems like it is just around the corner! I have lots of work to do before the race. Last week I ran Monday, Wednesday and Saturday. I am thinking I may have to up my frequency.
I am down 5 lbs since my last weigh in. 15 pounds to my goal. :)
Diet Calendar Entry for 03 February 2014:
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1576 kcal
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Fat: 63.47g | Prot: 107.10g | Carb: 145.04g.
Breakfast: Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (4 oz), Oranges. Lunch: Chicken Breast, Cucumber (Peeled). Dinner: Quesadilla with Poultry and Cheese. Snacks/Other: Maynards Sour Wine Gums, Pistachio Nuts. more...
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