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I'm super excited! I lost nearly 4 of the 7lbs I gained back from having a bad week. Now I really need to get myself back to the gym. I've been trying to go at least every other day, but lately it's gradually come to a halt.
Diet Calendar Entry for 03 February 2014:
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966 kcal
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Fat: 53.00g | Prot: 41.81g | Carb: 80.64g.
Breakfast: Pork Italian Sausage, Great Value Wheat Sandwich Bread, Egg. Dinner: Lettuce Salad with Assorted Vegetables, KFC Biscuit, KFC Mashed Potatoes and Gravy, KFC Original Recipe Chicken Drumstick. Snacks/Other: Apple Pie (One Crust). more...
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