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Been entering food and exercise for a week now. Lets keep it going.
Diet Calendar Entries for 11 January 2011:
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1569 kcal
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Fat: 55.55g | Prot: 78.51g | Carb: 182.36g.
Breakfast: honey bunches of oats, harris teeter 2% milk. Lunch: heinz ketchup, onion rings, steak and cheese. Dinner: baby carrots, pork neck bones, white rice. Snacks/Other: nestle turtle cookie, popcorn. more...
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2820 kcal
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Activities & Exercise:
Shoveling - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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