Weigh In record (no journal entry) for 29 January 2014
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203.4 lb
Lost so far: 59.6 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2014:
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756 kcal
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Fat: 60.79g | Prot: 43.49g | Carb: 6.21g.
Breakfast: Cinnamon, Truvia Sweetener, Cream Cheese, Egg. Lunch: Best Foods Real Mayonnaise, Cheddar Cheese, Deli Sliced Ham. Dinner: Best Foods Real Mayonnaise, Kroger Pepper Jack Cheese, Deli Sliced Ham. more...
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3134 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Shopping - 1 hour. more...
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losing 1.4 lb a week
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