meg85's Journal, 25 January 2014

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Weigh In record (no journal entry) for 25 January 2014

172.0 lb Lost so far: 9.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2014:

1177 kcal

Fat: 30.12g | Prot: 30.87g | Carb: 34.50g. Breakfast: Fried Egg without Fat, Coffee with Milk, Lilydale Chicken Sausage. Lunch: Pizza with Meat and Fruit. Dinner: Skinny Girl Vodka. more...

2056 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...

losing 1.9 lb a week

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meg85's Journal, 25 January 2014

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