meg85's Journal, 05 January 2014

178.0 lb Lost so far: 3.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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2173 kcal

Fat: 88.49g | Prot: 80.31g | Carb: 264.04g.   Breakfast: Coffee with Milk. Lunch: Mucho Burrito Med Mucho Burrito. Dinner: Butter (Salted), Campbell's Condensed Tomato Soup, Dempster's Garden Vegetable Bread, No Name Old Cheddar Cheese. Snacks/Other: Kirkland Signature Smoked Honey Ham, Garden Vegetable Soup, Kraft Rancher's Choice, Lettuce Salad with Assorted Vegetables, Angel Food Cake with Icing. more...

2170 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...