chowderhead's Journal, 27 January 2014

Weigh In record (no journal entry) for 27 January 2014
293.0 lb Lost so far: 6.8 lb.    Still to go: 61.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 January 2014:
725 kcal Fat: 23.39g | Prot: 24.29g | Carb: 116.95g.   Breakfast: Stop & Shop All Natural Creamy Peanut Butter, Quaker Old Fashioned Oats, Market Pantry Frozen Mixed Berries, Bananas, Stop & Shop lowfat yogurt plain Stop & Shop. more...
gaining 1.3 lb a week

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