Weigh In record (no journal entry) for 25 January 2014
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162.7 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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1485 kcal
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Fat: 55.31g | Prot: 83.86g | Carb: 167.82g.
Breakfast: Вдохновение Конфеты, Cheese Pizza. Lunch: Cookie, Cookie, Ашан Морковь по-Корейски, Перекресток Плов с Курицей. Dinner: Fat Free Sour Cream, Dry Curd Cottage Cheese, Cheese and Spinach Filled Ravioli with Cream Sauce. Snacks/Other: Metamucil Psyllium Husk Capsules, Lindt Swiss Dark Chocolate, Tangerines (Mandarin Oranges) , Metamucil Psyllium Husk Capsules. more...
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losing 9.3 lb a week
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StAnna72's weight history
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