Wendymarinaccio's Journal, 08 January 2011

139.6 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1584 kcal

Fat: 64.88g | Prot: 62.61g | Carb: 134.95g.   Breakfast: Cranberry Juice, Bacon, Plain Pancakes. Lunch: Crinkle Cut French Fries, Nonfat Caffe Latte (Grande), Green Salad. Dinner: Beef Brisket, Cream of Cauliflower Soup (Prepared with Milk), Gin and Tonic. more...

1581 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...