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It was my birthday and we had the office party. Ate less than I normally would have but still too much
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282.6 lb
Lost so far: 9.2 lb.
Still to go: 82.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2011:
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1680 kcal
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Fat: 75.09g | Prot: 68.54g | Carb: 185.50g.
Breakfast: orange juice, bacon, french toast. Lunch: chicken and rotini. Dinner: 14" Large Pepperoni Stuffed Crust Pizza. Snacks/Other: Cookie, 2% String Cheese Sticks, Yellow Cake (with Vanilla Frosting), Cashew Nuts. more...
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gaining 9.8 lb a week
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