Weigh In record (no journal entry) for 08 January 2011
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120.4 lb
Lost so far: 7.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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160 kcal
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Fat: 1.00g | Prot: 22.00g | Carb: 12.00g.
Lunch: veggie dog. more...
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losing 6.2 lb a week
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sealion's weight history
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