|
I feel fat
|
137.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 January 2011:
|
1386 kcal
|
Fat: 69.82g | Prot: 86.24g | Carb: 110.33g.
Breakfast: Turkey Bacon, Tomatoes, Egg, 100% Liquid Egg Whites. Lunch: Meatless Spaghetti Sauce, Cheddar Cheese, Portabella Mushrooms. Dinner: Sour Apple Martini, Falafel, Greek Salad. Snacks/Other: Part Skim Mozzarella Cheese, Bananas, Peanut Butter, Lightly Salted Rice Cakes. more...
|
|
2055 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Running (jogging) - 5/mph - 6 minutes, Housework - 20 minutes, Resting - 15 hours and 34 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rgingras6917's weight history
|