Weigh In record (no journal entry) for 07 January 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2011:
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1688 kcal
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Fat: 76.52g | Prot: 67.58g | Carb: 186.92g.
Breakfast: dunkin donuts vanilla chai, chocolate chip cookie. Lunch: cashews, shortbread cookie, green tea, sun dried tomato lean cuisine. Dinner: sprinkles, green tea ice cream, stuffing, flounder. more...
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1893 kcal
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Activities & Exercise:
Housework - 15 minutes, Driving - 2 hours, Shoveling - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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