Lizt76's Journal, 12 January 2021

Mushroom, roasted red pepper and chicken flatbread on Mission Carb Balance Tortilla - 260 calories

Diet Calendar Entry for 12 January 2021:
1015 kcal Fat: 33.92g | Prot: 92.36g | Carb: 109.51g.   Breakfast: Kirkland Signature Goat Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Tyson Foods Blackened Chicken Breast Strips, Kirkland Signature Shredded Cheddar Jack Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Trader Joe's Fire Roasted Red Peppers, Wegmans Mushrooms. Dinner: Kirkland Signature Greek Yogurt, No Name Bread Crumbs, Cauliflower , The Great Fish Co. Tilapia Fillets. Snacks/Other: Trader Joe's Spinach & Kale Greek Yogurt Dip, Rold Gold Pretzel Sticks, Gala Apples, Almonds. more...

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