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Yay for me! 2nd day of week1 5K training is complete! Was freezing my ass off! 16degrees! :-o Zero was a pain in my butt too this tym but it's ok, he is still learning, same as me! :)
My track: http://www.smartrunner.com/pages/routes/Track_Run_45173646-75ef-4843-af64-a8fb4085b8d5.aspx
Measured myself - no like - 33.5-26-35.5 (ideal 34-26-34!!!) need too lose some of my ass! :-o No wonder I couldn't fit in those jeans yesterday!
Diet Calendar Entries for 07 January 2011:
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1684 kcal
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Fat: 96.67g | Prot: 101.10g | Carb: 93.67g.
Breakfast: spinach dip, Egg Crepes. Lunch: No calorie no carbs sports drink, cream of celery soup, pepper jack cheese, Whole Grains Lo-Carb/Hi Fiber Bread. Dinner: Buena Vida Low Carb Whole Wheat Tortilla , tomato, light mayonnaise fit & active, salsa casa mamita. Snacks/Other: tortilla chips great value, cheddar cheese. more...
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1669 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Shopping - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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