GiannaSuperstar's Journal, 21 January 2014

Weigh In record (no journal entry) for 21 January 2014
126.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2014:
1550 kcal Fat: 50.04g | Prot: 67.44g | Carb: 202.28g.   Breakfast: Post Shreddies. Lunch: Skinny Crisps Brownie Crisps, Brace's Bread Fruit Loaf, Lettuce, Skinless Chicken Breast, Soft White Roll. Dinner: Fajita with Chicken and Vegetables, Dr. Oetker Milk Chocolate Mousse. Snacks/Other: Cadbury's Dairy Milk Chocolate Bar, Slim-Fast Chocolate Caramel Bar. more...
gaining 1.1 lb a week

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