| February 2013 |
| Sun 10th: |
302
|
12%
|
fat: 3.89g |
| |
protein: 8.91g |
| |
carbs: 59.56g |
|
-
|
-
|
| Sat 9th: |
560
|
22%
|
fat: 7.73g |
| |
protein: 15.38g |
| |
carbs: 106.19g |
|
1811*
|
 1251
|
| July 2012 |
| Sun 29th: |
1067
|
43%
|
fat: 26.06g |
| |
protein: 37.67g |
| |
carbs: 180.71g |
|
-
|
-
|
| March 2012 |
| Thu 8th: |
756
|
30%
|
fat: 20.16g |
| |
protein: 34.80g |
| |
carbs: 113.20g |
|
1348*
|
592
|
| Wed 7th: |
1125
|
45%
|
fat: 37.07g |
| |
protein: 33.70g |
| |
carbs: 177.68g |
|
-
|
-
|
| Sat 3rd: |
-
|
-
|
|
1811*
|
-
|
| July 2011 |
| Sun 10th: |
1272 *
|
51%
|
fat: 38.97g |
| |
protein: 48.91g |
| |
carbs: 189.24g |
|
1965*
|
693
|
| Sat 9th: |
1104 *
|
44%
|
fat: 23.10g |
| |
protein: 37.07g |
| |
carbs: 200.09g |
|
1348*
|
244
|
| Fri 8th: |
1333 *
|
53%
|
fat: 33.90g |
| |
protein: 35.18g |
| |
carbs: 232.35g |
|
-
|
-
|
| Thu 7th: |
639 *
|
26%
|
fat: 13.59g |
| |
protein: 25.46g |
| |
carbs: 110.31g |
|
1348*
|
709
|
| Wed 6th: |
498 *
|
20%
|
fat: 7.06g |
| |
protein: 25.86g |
| |
carbs: 73.11g |
|
-
|
-
|
| Tue 5th: |
1021 *
|
41%
|
fat: 26.59g |
| |
protein: 55.19g |
| |
carbs: 146.10g |
|
-
|
-
|
| Mon 4th: |
1555 *
|
62%
|
fat: 68.31g |
| |
protein: 105.35g |
| |
carbs: 131.17g |
|
-
|
-
|
| Sun 3rd: |
1037 *
|
41%
|
fat: 24.48g |
| |
protein: 80.14g |
| |
carbs: 124.04g |
|
-
|
-
|
| Sat 2nd: |
1948 *
|
78%
|
fat: 75.03g |
| |
protein: 77.17g |
| |
carbs: 246.03g |
|
1888
|
 60
|
| Fri 1st: |
879 *
|
35%
|
fat: 23.68g |
| |
protein: 36.83g |
| |
carbs: 134.33g |
|
1733*
|
854
|
| June 2011 |
| Thu 30th: |
922 *
|
37%
|
fat: 19.52g |
| |
protein: 46.05g |
| |
carbs: 146.12g |
|
-
|
-
|
| Wed 29th: |
802 *
|
32%
|
fat: 4.36g |
| |
protein: 16.80g |
| |
carbs: 191.31g |
|
1348*
|
546
|
| Tue 28th: |
1375 *
|
-
|
fat: 37.03g |
| |
protein: 45.98g |
| |
carbs: 226.73g |
|
1348*
|
27
|
| Mon 27th: |
2181 *
|
-
|
fat: 64.88g |
| |
protein: 86.23g |
| |
carbs: 321.01g |
|
-
|
-
|
