GiannaSuperstar's Journal, 15 August 2014

131.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1431 kcal

Fat: 47.40g | Prot: 65.85g | Carb: 184.33g.   Breakfast: Peaches. Lunch: John West Tuna Chunks in Spring Water (65g), Potato. Dinner: Penne, Meatballs with Sauce (Mixture). Snacks/Other: Peach, Asda Banana, Walkers Quavers (16g), Co-Op Ginger Nut Biscuits, Kit Kat Kit Kat. more...

1501 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...