skinnymama40's Journal, 06 January 2011

125 calories over for the day and I'm still wanting munchies. Pretzels are ok but I just wish I could stop.

Diet Calendar Entries for 06 January 2011:
1425 kcal Fat: 38.30g | Prot: 59.44g | Carb: 236.55g.   Breakfast: fiber one, banana, quaker banana walnut oatmeal. Lunch: light balsamic vinaigrette, turkey breast, romaine. Dinner: blueberries, fiber one, fiber one yogurt, fresca, papa murphy's deLite vegetarian. Snacks/Other: pretzels, ranch munchies, carrot, special k crackers, crystal farms light string cheese, Lite Kettle Corn, clementine. more...
2203 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...

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