Kmiller16's Journal, 06 January 2011

Joined another gym today. It's free (through my job) and open 24 hours. Hope to use it more often than I use our family YMCA membership. Almost through first week of diet. Easy so far.

Diet Calendar Entry for 06 January 2011:
1992 kcal Fat: 96.79g | Prot: 79.24g | Carb: 166.52g.   Breakfast: Diet Coke (Can), center cut bacon, American Cheese Slices, Egg Substitute. Lunch: small diet pepsi, fresco soft taco, taco bell fresco. Dinner: Chardonnay, Butter, Wild Pacific Salmon Portions. Snacks/Other: Chocolate Sandwich Cookies, Sauteed Spinach, french cruller, Quaker chewy bar chocolate mint, Honey Roasted Almonds, clementine. more...

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