Weigh In record (no journal entry) for 19 January 2014
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165.6 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2014:
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1251 kcal
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Fat: 37.87g | Prot: 86.12g | Carb: 151.74g.
Breakfast: Cookie, Pam Olive Oil Spray, Silk True Almond Unsweetened, Kirkland Signature Egg Whites, Coffee (Instant) , Turkey Bologna, rubschlager bread, Green Giant Summer Sweet Peas. Lunch: Перекресток Плов с Курицей. Dinner: Перекресток Плов с Курицей. Snacks/Other: Лимак Кукурузные Палочки, Raspberries , Metamucil Psyllium Husk Capsules, Chocolate Chip Cookie. more...
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steady weight
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StAnna72's weight history
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