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Alright, I really want to check my weight but I am determined to wait till Tue because it will be exactly a week since I weighed in last and I don't want to be thinking about it all the time...soooo I have resisted the urge to look. LOL! I believe I have been doing good with eating healthier and having smaller portions and I've been staying active. I exercised the first 2 days and took a break yesterday so I'll be exercising later today. Overall I'm proud of myself :)
Diet Calendar Entry for 17 January 2014:
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1095 kcal
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Fat: 31.20g | Prot: 54.23g | Carb: 156.08g.
Breakfast: Fried Egg, Mrs Baird's 100% Whole Wheat Bread, Coffee (Brewed From Grounds). Lunch: Cal-Organic Farms organic petite carrots, Great Value Honey Ham, Mrs Baird's 100% Whole Wheat Bread, French's Classic Yellow Mustard, Light Catalina Reduced Fat Dressing. Dinner: Powerade Zero Mixed Berry (Bottle), Taco Bell Soft Taco - Beef, Taco Bell Soft Taco - Beef. Snacks/Other: Cal-Organic Farms organic petite carrots, Cantaloupe Melons. more...
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