Weigh In record (no journal entry) for 16 January 2014
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209.5 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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1911 kcal
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Fat: 74.00g | Prot: 55.00g | Carb: 258.00g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Cafe Escapes Cafe Vanilla. Lunch: Frito Lay Chili Cheese Fritos, Sierra Mist Sierra Mist Natural (12 oz), Lean Pockets Meatballs And Mozzarella Sandwich. Dinner: Culver's Vanilla Dish (1 Scoop), Culver's Cheese ButterBurger (Single), Culver's Wisconsin Cheese Curds. Snacks/Other: Hostess Blueberry Mini Muffins, Yoplait Original 99% Fat Free Yogurt - Strawberry Banana, Christie Thinsations Yogurt Covered Pretzels. more...
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losing 0.1 lb a week
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skyla's weight history
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