Weigh In record (no journal entry) for 04 January 2021
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166.4 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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434 kcal
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Fat: 8.40g | Prot: 9.58g | Carb: 78.34g.
Breakfast: Kaffee mit Milch. Lunch: Uncle Ben's Express Reis Mediterran. more...
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steady weight
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maddytepunkt's weight history
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