Weigh In record (no journal entry) for 05 January 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2011:
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2008 kcal
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Fat: 71.83g | Prot: 70.43g | Carb: 290.18g.
Breakfast: simply orange, Whole Milk, skim milk, kashi harvest cereal, activia blueberry yogurt. Lunch: lean cuisine squash ravioli. Dinner: soda crackers, sabra hummus, mixed nuts, pepper jack cheese slice, bean soup. Snacks/Other: jello sugar free pudding, laughing cow cheese, triscuit, fiber bar, banana. more...
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2925 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Desk Work - 10 hours, Stairs - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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