STLudwig

Start Weight:(05 Jan 11) 190.0 lb
Current Weight:(28 Jan 11) 183.0 lb
Goal Weight:150.0 lb
following: STLudwig's own diet
performance: losing 2.1 lb a week

FatSecret member since: 05 Jan 11

STLudwig's Weight History


STLudwig's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
 


STLudwig's Cookbook

cals: 414kcal | fat: 12.19g | carbs: 50.66g | prot: 30.91g
Vegetarian Quorn Pasta
Tasty and filling vegetarian pasta dish with vegetarian ground "beef" mince.
view complete cookbook

Other Related Links

Members


STLudwig's journal

05 January 2011

OK time to get serious. My main problem is my many hours at the desk job.
on diet STLudwig's own diet  

STLudwig's Recent Food & Exercise

STLudwig's Recent Activity

STLudwig's Own Activity

No recent activity.

STLudwig's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on sheri1971's Journal Entry.
Loki306 recorded a Journal Entry.
2227Gwen supported Topher2112's Journal Entry.
kristyhalseth supported pandasmom's Journal Entry.
Pippa73 updated their Food Diary.
kathleenscanlan updated their Exercise Diary.
Verna Jacobs recorded a Weigh In at 170.0 lb.
Nica1118 supported FiveTwoCowboy's Journal Entry.