STLudwig

Start Weight:(05 Jan 11) 190.0 lb
Current Weight:(28 Jan 11) 183.0 lb
Goal Weight:150.0 lb
following: STLudwig's own diet
performance: losing 2.1 lb a week

FatSecret member since: 05 Jan 11

STLudwig's Weight History


STLudwig's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
 


STLudwig's Cookbook

cals: 414kcal | fat: 12.19g | carbs: 50.66g | prot: 30.91g
Vegetarian Quorn Pasta
Tasty and filling vegetarian pasta dish with vegetarian ground "beef" mince.
view complete cookbook

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Members


STLudwig's journal

05 January 2011

OK time to get serious. My main problem is my many hours at the desk job.
on diet STLudwig's own diet  

STLudwig's Recent Food & Exercise

STLudwig's Recent Activity

STLudwig's Own Activity

No recent activity.

STLudwig's Buddies

No recent activity.

Other Member Diet Recent Activity

garlicrudo updated their Exercise Diary.
Khikha2 updated their Food Diary.
Bruin101 recorded a Weigh In at 185.0 lb.
paulzwinkels recorded a Weigh In at 194.0 lb.
buttercreambunny updated their Exercise Diary.
br_e_co commented on their Journal Entry.
John Marteens recorded a Weigh In at 202.8 lb.
MurryKay33 supported jenalena's Journal Entry.