STLudwig

Start Weight:(05 Jan 11) 190.0 lb
Current Weight:(28 Jan 11) 183.0 lb
Goal Weight:150.0 lb
following: STLudwig's own diet
performance: losing 2.1 lb a week

FatSecret member since: 05 Jan 11

STLudwig's Weight History


STLudwig's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
 


STLudwig's Cookbook

cals: 414kcal | fat: 12.19g | carbs: 50.66g | prot: 30.91g
Vegetarian Quorn Pasta
Tasty and filling vegetarian pasta dish with vegetarian ground "beef" mince.
view complete cookbook

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STLudwig's journal

05 January 2011

OK time to get serious. My main problem is my many hours at the desk job.
on diet STLudwig's own diet  

STLudwig's Recent Food & Exercise

STLudwig's Recent Activity

STLudwig's Own Activity

No recent activity.

STLudwig's Buddies

No recent activity.

Other Member Diet Recent Activity

Chris9590 recorded a Weigh In at 149.9 lb.
Popdoktar updated their Exercise Diary.
APE MAN added mbuttler's Vegetable Soup recipe to their cook book.
Soulseeker recorded a Weigh In at 140.0 lb.
Instantcrazy and Transformation Butterfly are now buddies.
iPitcher recorded a Weigh In at 163.1 lb.
Intobeingfit recorded a Weigh In at 148.0 lb.
bryanttroupe recorded a Weigh In at 107.0 lb.