| January 2011 |
| Fri 28th: |
1022
|
68%
|
fat: 63.64g |
| |
protein: 42.59g |
| |
carbs: 74.14g |
|
3291
|
 2269
|
| Thu 27th: |
1655 *
|
110%
|
fat: 15.10g |
| |
protein: 80.84g |
| |
carbs: 181.32g |
|
3104
|
1449
|
| Wed 26th: |
1807
|
120%
|
fat: 30.17g |
| |
protein: 90.29g |
| |
carbs: 261.56g |
|
2559
|
752
|
| Tue 25th: |
1655
|
110%
|
fat: 74.29g |
| |
protein: 89.13g |
| |
carbs: 171.64g |
|
2774
|
1119
|
| Mon 24th: |
1941
|
129%
|
fat: 71.87g |
| |
protein: 90.75g |
| |
carbs: 251.51g |
|
2959
|
1018
|
| Wed 5th: |
2008
|
134%
|
fat: 71.83g |
| |
protein: 70.43g |
| |
carbs: 290.18g |
|
2925
|
917
|
| Tue 4th: |
931
|
-
|
fat: 10.73g |
| |
protein: 30.19g |
| |
carbs: 193.08g |
|
-
|
-
|
