Weigh In record (no journal entry) for 15 January 2014
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242.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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1333 kcal
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Fat: 45.91g | Prot: 46.50g | Carb: 199.83g.
Breakfast: Kellogg's Vector, 2% Fat Milk. Lunch: Apples, Bananas, Stouffer's Signature Classics Meatloaf, Trader Joe's Lemony Lemon Bread. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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steady weight
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jasonfahy's weight history
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