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So - I've had the baby, I've finished breast feeding, Thanksgiving and Christmas have come and gone and the weight has stuck around! It's finally time to get back on board and get down to a healthy weight again! This is going to be so hard, but I have to do it!
Here we go!
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177.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2014:
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2247 kcal
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Fat: 129.51g | Prot: 119.37g | Carb: 156.62g.
Breakfast: Water, Country Crock Shedd's Spread Light Spreadable Margarine, Egg. Lunch: Tap Water, Daisy Sour Cream, Ritz Crackers - Fresh Stack, Vegetable Beef Soup (Home Recipe), Healthy Ones Deli Thin Sliced Smoked Turkey Breast. Dinner: Cooked Collards (Fat Added in Cooking), Kraft Macaroni & Cheese as Packaged, Breaded or Floured Venison/Deer Steak. Snacks/Other: Tap Water, Pecans, Pecans. more...
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gaining 0.4 lb a week
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