Weigh In record (no journal entry) for 17 January 2009
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173.6 lb
Lost so far: 6.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2009:
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150 kcal
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Fat: 2.00g | Prot: 8.00g | Carb: 26.00g.
Breakfast: GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon. more...
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losing 5.6 lb a week
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Rochelle Nicole's weight history
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