Weigh In record (no journal entry) for 14 January 2014
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158.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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218 kcal
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Fat: 7.97g | Prot: 13.14g | Carb: 26.27g.
Breakfast: Aquafina Water (16.9 oz). Lunch: Kellogg's Special K Cracker Chips - Sea Salt, Italian Salad Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). more...
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losing 8.4 lb a week
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Dani_elle_'s weight history
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