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Hello,
Not a lot of exercising allowed for the next 2 weeks, for medical reasons.
Let's see how I cope with the diet and other challenges.
Diet Calendar Entries for 13 January 2014:
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1957 kcal
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Fat: 76.70g | Prot: 106.25g | Carb: 216.55g.
Breakfast: Fresh Ham, Cheddar Cheese, Margarine, Whole Wheat Bread, White Bread, Orange Juice, Coffee with Sugar. Lunch: Au Bon Pain Fresh Pineapple, Pasta with Meat Sauce, Baguette, Whole Foods Market Carrot Ginger Soup. Dinner: Smoked or Cured Ham, Provolone Cheese, Dill Cucumber Pickles, Green Olives, White Bread. Snacks/Other: Tangerines (Mandarin Oranges), Tap Water, Poland Spring Sparkling Water. more...
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2315 kcal
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Activities & Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 10 hours, Desk Work - 5 hours and 10 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes. more...
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