BellaElla's Journal, 04 January 2011

Jan 4- Day started out a little stressful as we took our 8 mos old for a planned surgery at Children's. Everything went great and it's my habit to eat out of stress-- but I fought it! I've managed to stick to my RDI still :) I might even sneak in a workout while my husband stays with our daughter. My jeans feel loose today-- and that is not normal for me, I like how it feels!

Diet Calendar Entries for 04 January 2011:
496 kcal Fat: 8.44g | Prot: 24.35g | Carb: 83.88g.   Breakfast: kirkland cereal, skim milk. Snacks/Other: nugo. more...
2369 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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