| January 2011 |
| Mon 31st: |
455
|
38%
|
fat: 12.70g |
| |
protein: 29.88g |
| |
carbs: 56.18g |
|
-
|
-
|
| Sat 15th: |
-
|
-
|
|
2344*
|
-
|
| Thu 13th: |
-
|
-
|
|
2148*
|
-
|
| Wed 12th: |
-
|
-
|
|
2148*
|
-
|
| Tue 11th: |
300 *
|
25%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sat 8th: |
-
|
-
|
|
2498*
|
-
|
| Wed 5th: |
956 *
|
80%
|
fat: 20.44g |
| |
protein: 40.35g |
| |
carbs: 153.88g |
|
2267*
|
 1311
|
| Tue 4th: |
496 *
|
41%
|
fat: 8.44g |
| |
protein: 24.35g |
| |
carbs: 83.88g |
|
2369
|
1873
|
| Mon 3rd: |
1678 *
|
140%
|
fat: 51.81g |
| |
protein: 75.56g |
| |
carbs: 235.88g |
|
2267*
|
589
|
| Sun 2nd: |
1324 *
|
110%
|
fat: 41.93g |
| |
protein: 45.30g |
| |
carbs: 158.66g |
|
2331*
|
1007
|
| Sat 1st: |
1552 *
|
129%
|
fat: 76.31g |
| |
protein: 63.31g |
| |
carbs: 156.18g |
|
2506*
|
954
|
